A confidential starting point for mental health concerns and ADHD enquiries. We explain assessment and support options, including when a specialist service is needed. We confirm availability, the right appointment format and any relevant fee when you enquire.
Time to talk and plan
Explore your options
Private Mental Health Consultations
Discuss your mood, wellbeing and any symptoms affecting daily life.
Anxiety and Depression Support
Seek a confidential assessment for anxiety, low mood or both.
ADHD Assessments for Adults
Ask about the adult ADHD assessment pathway and what evidence it requires.
ADHD Assessments for Children
Discuss a child’s attention or activity concerns and a suitable specialist assessment route.
Online ADHD Assessments
Explore whether a remote ADHD assessment pathway is appropriate and available.
ADHD Medication Titration
Discuss specialist-led medicine titration and monitoring after an ADHD diagnosis.
ADHD Coaching
Ask about practical support for planning, routines and everyday functioning.
Eating Disorder Support
Discuss eating, weight or body-image concerns in a non-judgemental setting.
Relationship Counselling
Explore talking support for relationship difficulties and communication.
Hypnotherapy
Ask whether hypnotherapy is available or appropriate as part of broader support.
Need help choosing?
Tell us what is concerning you. The team can help you find a useful starting point.